Pimento, canned is a type of Vegetables and Vegetable Products. The most significant nutrients in Pimento, canned are listed below.
Water
|
93.1 g
|
93.1
|
g
|
Energy (calorie)
|
23 kcal
|
23
|
kcal
|
Energy (joule)
|
96 kJ
|
96
|
kJ
|
Protein
|
1.1 g
|
1.1
|
g
|
Total lipid (fat)
|
0.3 g
|
0.3
|
g
|
Ash
|
0.4 g
|
0.4
|
g
|
Carbohydrate, by difference
|
5.1 g
|
5.1
|
g
|
Fiber, total dietary
|
1.9 g
|
1.9
|
g
|
Sugars, total
|
2.71 g
|
2.71
|
g
|
Calcium, Ca
|
6 mg
|
6
|
mg
|
Iron, Fe
|
1.68 mg
|
1.68
|
mg
|
Magnesium, Mg
|
6 mg
|
6
|
mg
|
Phosphorus, P
|
17 mg
|
17
|
mg
|
Potassium, K
|
158 mg
|
158
|
mg
|
Sodium, Na
|
14 mg
|
14
|
mg
|
Zinc, Zn
|
0.19 mg
|
0.19
|
mg
|
Copper, Cu
|
0.049 mg
|
0.049
|
mg
|
Manganese, Mn
|
0.092 mg
|
0.092
|
mg
|
Selenium, Se
|
0.2 µg
|
0.2
|
µg
|
Vitamin C, total ascorbic acid
|
84.9 mg
|
84.9
|
mg
|
Thiamin
|
0.017 mg
|
0.017
|
mg
|
Riboflavin
|
0.06 mg
|
0.06
|
mg
|
Niacin
|
0.615 mg
|
0.615
|
mg
|
Pantothenic acid
|
0.01 mg
|
0.01
|
mg
|
Vitamin B-6
|
0.215 mg
|
0.215
|
mg
|
Folate, total
|
6 µg
|
6
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
6 µg
|
6
|
µg
|
Folate, DFE
|
6 µg
|
6
|
µg
|
Choline, total
|
6.3 mg
|
6.3
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
133 µg
|
133
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
1474 µg
|
1474
|
µg
|
Carotene, alpha
|
238 µg
|
238
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
2655 IU
|
2655
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
366 µg
|
366
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.69 mg
|
0.69
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
8.3 µg
|
8.3
|
µg
|
Fatty acids, total saturated
|
0.045 g
|
0.045
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.033 g
|
0.033
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.011 g
|
0.011
|
g
|
Fatty acids, total monounsaturated
|
0.02 g
|
0.02
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
18:1 undifferentiated
|
0.018 g
|
0.018
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.161 g
|
0.161
|
g
|
18:2 undifferentiated
|
0.146 g
|
0.146
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.015 g
|
0.015
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Phytosterols
|
9 mg
|
9
|
mg
|
Tryptophan
|
0.014 g
|
0.014
|
g
|
Threonine
|
0.04 g
|
0.04
|
g
|
Isoleucine
|
0.036 g
|
0.036
|
g
|
Leucine
|
0.058 g
|
0.058
|
g
|
Lysine
|
0.049 g
|
0.049
|
g
|
Methionine
|
0.013 g
|
0.013
|
g
|
Cystine
|
0.021 g
|
0.021
|
g
|
Phenylalanine
|
0.034 g
|
0.034
|
g
|
Tyrosine
|
0.023 g
|
0.023
|
g
|
Valine
|
0.046 g
|
0.046
|
g
|
Arginine
|
0.053 g
|
0.053
|
g
|
Histidine
|
0.022 g
|
0.022
|
g
|
Alanine
|
0.045 g
|
0.045
|
g
|
Aspartic acid
|
0.157 g
|
0.157
|
g
|
Glutamic acid
|
0.145 g
|
0.145
|
g
|
Glycine
|
0.041 g
|
0.041
|
g
|
Proline
|
0.048 g
|
0.048
|
g
|
Serine
|
0.044 g
|
0.044
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|